GNC, Pro Performance Mass XXX Strawberry, Whey Protein
✓
Scoops210 g

Calories in 1 scoops (210 g)
750.8 calories, 54.9 from fat
 
Carbs
124.1 g
 
Proteins
50 g
 
Fat
6.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance Mass XXX Strawberry, Whey Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Calcium (helps prevent cancer), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • GNC, Pro Performance Mass XXX Strawberry, Whey Protein contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
41%
Carbs
16%
Fiber
9%
Fat
20%
Saturated Fat
37%
Cholesterol
13%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
250 min
100 min
188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance Mass XXX Strawberry, Whey Protein

Serving Size: scoops (210g)

* Amount Per Serving
Calories 750.8 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 4 g 20%
Cholesterol 110 mg 36.7%
Sodium 300.3 mg 12.5%
Total Carbohydrate 124.1 g 41.4%
Dietary Fiber 4 g 16%
Sugars (Added) 4.2 g 14%
Protein 50 g 100%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 1.5 mcg 24.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 500.4 mg 50%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0.9 mg 43.3%
Potassium (K) 650.6 mg 18.6%
Phosphorus (P) 426.3 mg 42.6%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 2.3 mg 15.5%