GNC, Pro Performance Pro Crunch Lite Peanut Butter Cup, Cinnamon Oatmeal Gelato
✓
Bar35 g

Calories in 1 bar (35 g)
140 calories, 36 from fat
 
Carbs
15 g
 
Proteins
12 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, Pro Performance Pro Crunch Lite Peanut Butter Cup, Cinnamon Oatmeal Gelato has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • GNC, Pro Performance Pro Crunch Lite Peanut Butter Cup, Cinnamon Oatmeal Gelato contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (69% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(19.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
8%
Fiber
6%
Fat
10%
Saturated Fat
0%
Cholesterol
10%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, Pro Performance Pro Crunch Lite Peanut Butter Cup, Cinnamon Oatmeal Gelato

Serving Size: bar (35g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 230 mg 9.6%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 5.3 g 17.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.4 mg 14.6%
Vitamin K 24.5 mcg 30.7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 64.2 mg 1.8%
Phosphorus (P) 70 mg 7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.8 mg 12.3%