GNC, WELLbeING, be-beautiful hair-skin-nails

Grams100 g


Calories in 1 grams (100 g)
20 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • GNC, WELLbeING, be-beautiful hair-skin-nails have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (12964.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps prevent cancer).
  • GNC, WELLbeING, be-beautiful hair-skin-nails contain a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(12964.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC, WELLbeING, be-beautiful hair-skin-nails

Serving Size: grams (100g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 106.4 mg 4.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0.5%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 3 mg 150%
Vitamin B12 25 mcg 416.7%
Vitamin C 60 mg 100%
Vitamin D 10 mcg 2.5%
Vitamin E 300 mg 1000%
Vitamin K 800 mcg 1000%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 200 mg 10000%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 2 mg 100%
Potassium (K) 77.3 mg 2.2%
Phosphorus (P) 48 mg 4.8%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 15 mg 100%