Godiva Chocolatier Gems Truffles, Milk Chocolate

Grams100 g


Calories in 1 grams (100 g)
529.1 calories, 309.6 from fat
 
Carbs
52.9 g
 
Proteins
5.3 g
 
Fat
34.4 g
 
Sat. Fat
21.2 g

KEY FACTS

(learn about health benefits or risks)
  • Godiva Chocolatier Gems Truffles, Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
  • Godiva Chocolatier Gems Truffles, Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (106% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
18%
Carbs
0%
Fiber
53%
Fat
106%
Saturated Fat
13%
Cholesterol
3%
Sodium
133%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Godiva Chocolatier Gems Truffles, Milk Chocolate

Serving Size: grams (100g)

* Amount Per Serving
Calories 529.1 cal
Calories from Fat 309.6 cal
% Daily Value
Total Fat 34.4 g 52.9%
Saturated Fat 21.2 g 105.8%
Cholesterol 39.7 mg 13.2%
Sodium 79.4 mg 3.3%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 0 g 0%
Sugars (Added) 40 g 133.3%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 158.7 mg 15.9%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.9 mg 6.3%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%