Good Seasons, Light Honey Dijon With Grey Poupon Mustard, Red Rose
✓
Serving31 g

Calories in 1 serving (31 g)
60 calories, 31.5 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Good Seasons, Light Honey Dijon With Grey Poupon Mustard, Red Rose has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Good Seasons, Light Honey Dijon With Grey Poupon Mustard, Red Rose contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
12%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Seasons, Light Honey Dijon With Grey Poupon Mustard, Red Rose

Serving Size: serving (31g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.6 g 3.1%
Cholesterol 6 mg 2%
Sodium 280 mg 11.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 1.6 g 5.2%
Protein 0 g 1.2%
 
Vitamins
Vitamin A 62 IU 1.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.2 mg 1.9%
Phosphorus (P) 33.5 mg 3.3%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.3 mg 2%