Good Times Burgers, Mountain Dew, Can

Oz392 g
Oz896 g
Oz616 g
Oz1232 g


Calories in 1 oz (392 g)
192.5 calories, 0 from fat
 
Carbs
54.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
37.3 g

KEY FACTS

(learn about health benefits or risks)
  • Good Times Burgers, Mountain Dew, Can has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (562.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Selenium (a powerful booster of heart health) and Zinc (improves the senses of taste and smell).
  • Good Times Burgers, Mountain Dew, Can contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(562.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
31%
Fiber
0%
Fat
187%
Saturated Fat
218%
Cholesterol
3%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Times Burgers, Mountain Dew, Can

Serving Size: oz (392g)

* Amount Per Serving
Calories 192.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 37.3 g 186.6%
Cholesterol 653.1 mg 217.7%
Sodium 61.2 mg 2.6%
Total Carbohydrate 54.3 g 18.1%
Dietary Fiber 7.8 g 31%
Sugars (Added) 7.8 g 26.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 388.1 IU 7.8%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 198.6 mcg 3309.8%
Vitamin C 18.6 mg 31%
Vitamin D 2.7 mcg 0.7%
Vitamin E 1.2 mg 3.9%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 39.2 mg 3.9%
Copper (Cu) 35.3 mg 1764%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 427 mg 12.2%
Phosphorus (P) 77.6 mg 7.8%
Selenium (Se) 79.2 mcg 113.1%
Zinc (Zn) 12.8 mg 85.5%