How many calories in Goya Paella?

218.9 calories per tbsp (67 g.) Goya Paella has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Goya Paella?

37.8 g. of carbs (12.6%DV) per tbsp (67 g.)

How much protein in Goya Paella?

7 g. of protein (13.9%DV) per tbsp (67 g.)

How much fiber in Goya Paella?

1 g. of fiber (4%DV) per tbsp (67 g.)

How much saturated fat in Goya Paella?

g. of saturated fat (%DV) per tbsp (67 g.)

How much fat in Goya Paella?

5 g. fat (7.7%DV) per tbsp (67 g.)

How much sodium in Goya Paella?

735.4 g. sodium (30.6%DV) per tbsp (67 g.)

Goya Paella Nutrition Information

Goya Paella has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (plays a key role in providing strength to the immune system). Goya Paella contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (21% of DV/100g)!

Is there sugar in Goya Paella?

0 grams of sugar (0%DV) per tbsp (67 g.)

How much sugar in Goya Paella?

0 grams of sugar (0%DV) per tbsp (67 g.)

Goya Paella

✓

Tbsp

67 g

Calories in 1 tbsp (67 g)

218.9 calories, 45 from fat

Carbs

37.8 g

Proteins

7 g

Fat

5 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Goya Paella has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (plays a key role in providing strength to the immune system).
Goya Paella contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (21% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(6.5 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

13% Carbs

4% Fiber

8% Fat

Saturated Fat

9% Cholesterol

31% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

73 min

29 min

55 min

88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		218.9 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1 g	5%
Cholesterol		25.9 mg	8.6%
Sodium		735.4 mg	30.6%
Total Carbohydrate		37.8 g	12.6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	0%
Protein		7 g	13.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	5 mg	16.8%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	19.9 mg	2%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	1.4 mg	8%
	Magnesium (Mg)	53.6 mg	13.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	435.5 mg	12.4%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	10.1 mcg	14.4%
	Zinc (Zn)	0 mg	0%

Goya Paella

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts