Great Value, Mixed Berry Fruit and Grain Bars, Great Value

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Serving

37 g

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• Great Value, Mixed Berry Fruit and Grain Bars, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (47.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Selenium (stimulates the creation of antioxidants).
• Great Value, Mixed Berry Fruit and Grain Bars, Great Value contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (47.9 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

33%

Added Sugar

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