Great Value, Vitamin Enhanced Fitness Drink, Kiwi Strawbery

✓
Packet3 g


Calories in 1 packet (3 g)
10 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Vitamin Enhanced Fitness Drink, Kiwi Strawbery has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (2090.3%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps you build strong bones).
  • Great Value, Vitamin Enhanced Fitness Drink, Kiwi Strawbery contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (33% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(2090.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Vitamin Enhanced Fitness Drink, Kiwi Strawbery

Serving Size: packet (3g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 1.8 g 5.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 93.8 IU 1.9%
Vitamin B6 0.5 mg 25%
Vitamin B12 0.2 mcg 4%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 19.7 mg 984.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.6%