Great Value, Whole Fresh Frozen Strawberries, Frozen Fruit

Serving140 g


Calories in 1 serving (140 g)
50 calories, 0 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value, Whole Fresh Frozen Strawberries, Frozen Fruit has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (6691.5%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps you sleep better).
  • Great Value, Whole Fresh Frozen Strawberries, Frozen Fruit does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(6691.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value, Whole Fresh Frozen Strawberries, Frozen Fruit

Serving Size: serving (140g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 41.2%
Vitamin B12 1.9 mcg 30.9%
Vitamin C 54 mg 90%
Vitamin D 1 mcg 0.3%
Vitamin E 61.8 mg 205.9%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 324 mg 16199.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 411.7 mg 41.2%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 6.2 mg 41.2%