Green Giant, Accents Pasta Broccoli and Alfredo, Pasta Meals made with Certified Organic Pasta
✓
Cups227 g

Calories in 1 cups (227 g)
210 calories, 36 from fat
 
Carbs
34 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Green Giant, Accents Pasta Broccoli and Alfredo, Pasta Meals made with Certified Organic Pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (50.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Manganese (helps regulate the body's metabolism) and Vitamin B6 (reduces the risk of heart attack).
  • Green Giant, Accents Pasta Broccoli and Alfredo, Pasta Meals made with Certified Organic Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(50.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
12%
Fiber
6%
Fat
5%
Saturated Fat
2%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Giant, Accents Pasta Broccoli and Alfredo, Pasta Meals made with Certified Organic Pasta

Serving Size: cups (227g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 770 mg 32.1%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 36 mg 60%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 236.1 mcg 295.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0.7 mg 33.9%
Potassium (K) 1362 mg 38.9%
Phosphorus (P) 170.3 mg 17%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.7 mg 4.8%