H-E-B, Natural Almonds , Whole Supreme

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Cup

28 g

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• H-E-B, Natural Almonds , Whole Supreme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (884.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
• H-E-B, Natural Almonds , Whole Supreme contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
• Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (884.4 %/cal)

Medium Density (0.2 %/g)

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12% Protein

2% Carbs

12% Fiber

22% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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