H-E-B, Natural Almonds , Whole Supreme

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Cup

28 g

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• H-E-B, Natural Almonds , Whole Supreme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (884.4%/cal) - a good source of Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health) and Potassium (it plays an important role for normal muscle contraction).
• H-E-B, Natural Almonds , Whole Supreme contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
• Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (884.4 %/cal)

Medium Density (0.2 %/g)

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12% Protein

2% Carbs

12% Fiber

22% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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