H-E-B, Peeled Whole Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers

✓

1/2 Cup

121 g

✓

Cup

117 g

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• H-E-B, Peeled Whole Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (80.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
• H-E-B, Peeled Whole Tomatoes, Spinach, tomatoes, onions, cucumbers, black olives, banana peppers contain a low amount of risky components that may include sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.2 cal/g)

High Density (80.6 %/cal)

Low Density (0.1 %/g)

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2% Protein

2% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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