Haagen Dazs Ice Cream, Chocolate Peanut Butter
✓
Cup105 g

Calories in 1 cup (105 g)
340 calories, 207 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
23 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen Dazs Ice Cream, Chocolate Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Haagen Dazs Ice Cream, Chocolate Peanut Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
8%
Fiber
35%
Fat
50%
Saturated Fat
25%
Cholesterol
4%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen Dazs Ice Cream, Chocolate Peanut Butter

Serving Size: cup (105g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Cholesterol 75 mg 25%
Sodium 85 mg 3.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 2 g 8%
Sugars (Added) 13.7 g 45.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 33.6 mcg 8.4%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 137.6 mg 3.9%
Phosphorus (P) 381.2 mg 38.1%
Selenium (Se) 24.5 mcg 34.9%
Zinc (Zn) 1.1 mg 7.6%