Hamburger, Large, Single Meat Patty, With Condiments And Vegetables

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Sandwich

218 g

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• Hamburger, Large, Single Meat Patty, With Condiments And Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
• Hamburger, Large, Single Meat Patty, With Condiments And Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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52% Protein

13% Carbs

0% Fiber

42% Fat

52%

Saturated Fat

29% Cholesterol

34% Sodium

0%

Added Sugar

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