Hans', Onion & Pepper, Hans' Raw Sausages/Veal
✓
Link113 g

Calories in 1 link (113 g)
280 calories, 207 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
23 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Hans', Onion & Pepper, Hans' Raw Sausages/Veal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Vitamin B6 (helps cure depression).
  • Hans', Onion & Pepper, Hans' Raw Sausages/Veal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
4%
Fiber
35%
Fat
55%
Saturated Fat
27%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hans', Onion & Pepper, Hans' Raw Sausages/Veal

Serving Size: link (113g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11 g 55%
Cholesterol 80 mg 26.7%
Sodium 670 mg 27.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 3.6 mg 6%
Vitamin D 63.3 mcg 15.8%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 2%
Potassium (K) 317.5 mg 9.1%
Phosphorus (P) 157.1 mg 15.7%
Selenium (Se) 14.4 mcg 20.5%
Zinc (Zn) 2.3 mg 15.3%