Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast Platters

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Serving

174 g

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• Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast Platters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Hardee's, Bacon, Egg & Cheese Biscuit, Regional Menu Items/Breakfast Platters contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (11.4 %/cal)

High Density (1.1 %/g)

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32% Protein

12% Carbs

17% Fiber

59% Fat

55%

Saturated Fat

75% Cholesterol

57% Sodium

0%

Added Sugar

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