Hartley's Potato Chips

Grams100 g


Calories in 1 grams (100 g)
582 calories, 488.7 from fat
 
Carbs
42.7 g
 
Proteins
3.9 g
 
Fat
54.3 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hartley's Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin E (fights diabetes and Alzheimer's disease) and Magnesium (essential for proper hydration).
  • Hartley's Potato Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
16%
Fiber
84%
Fat
19%
Saturated Fat
0%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hartley's Potato Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 582 cal
Calories from Fat 488.7 cal
% Daily Value
Total Fat 54.3 g 83.6%
Saturated Fat 3.9 g 19.4%
Cholesterol 0 mg 0%
Sodium 1086.4 mg 45.3%
Total Carbohydrate 42.7 g 14.2%
Dietary Fiber 3.9 g 15.5%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 0 mcg 0%
Vitamin C 39.6 mg 66%
Vitamin D 0.1 mcg 0%
Vitamin E 6.4 mg 21.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.5%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 57.2 mg 14.3%
Manganese (Mn) 1.3 mg 67.1%
Potassium (K) 1017 mg 29.1%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.1%