How many calories in Hatfield Bologna, Ring?

110 calories per oz (56 g.) Hatfield Bologna, Ring has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Hatfield Bologna, Ring?

2 g. of carbs (0.7%DV) per oz (56 g.)

How much protein in Hatfield Bologna, Ring?

9 g. of protein (18%DV) per oz (56 g.)

How much fiber in Hatfield Bologna, Ring?

0 g. of fiber (0%DV) per oz (56 g.)

How much saturated fat in Hatfield Bologna, Ring?

g. of saturated fat (%DV) per oz (56 g.)

How much fat in Hatfield Bologna, Ring?

7 g. fat (10.8%DV) per oz (56 g.)

How much sodium in Hatfield Bologna, Ring?

420 g. sodium (17.5%DV) per oz (56 g.)

Hatfield Bologna, Ring Nutrition Information

Hatfield Bologna, Ring has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells). Hatfield Bologna, Ring contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (32% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Hatfield Bologna, Ring?

0 grams of sugar (0%DV) per oz (56 g.)

How much sugar in Hatfield Bologna, Ring?

0 grams of sugar (0%DV) per oz (56 g.)

Hatfield Bologna, Ring

✓

56 g

Calories in 1 oz (56 g)

110 calories, 63 from fat

Carbs

2 g

Proteins

9 g

Fat

7 g

Sat. Fat

2.5 g

KEY FACTS

(learn about health benefits or risks)

Hatfield Bologna, Ring has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
Hatfield Bologna, Ring contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (32% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(12 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

18% Protein

1% Carbs

0% Fiber

11% Fat

13%

Saturated Fat

12% Cholesterol

18% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		110 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	2.5 g	12.5%
Cholesterol		35 mg	11.7%
Sodium		420 mg	17.5%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		9 g	18%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.2%
	Vitamin B12	0.6 mcg	10%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2 mcg	2.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.9%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	7.3 mg	1.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	89 mg	2.5%
	Phosphorus (P)	47.6 mg	4.8%
	Selenium (Se)	16.8 mcg	24%
	Zinc (Zn)	1.4 mg	9.5%

Hatfield Bologna, Ring

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts