Healthy Choice, Solos Italian Style Meatballs, Sabra

Meal173 g


Calories in 1 meal (173 g)
330.1 calories, 45 from fat
 
Carbs
52.1 g
 
Proteins
18 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Solos Italian Style Meatballs, Sabra has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Healthy Choice, Solos Italian Style Meatballs, Sabra contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
7%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Solos Italian Style Meatballs, Sabra

Serving Size: meal (173g)

* Amount Per Serving
Calories 330.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.6 g 7.8%
Cholesterol 20.1 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrate 52.1 g 17.4%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 763.3 IU 15.3%
Vitamin B6 0.7 mg 36%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 12.3 mg 20.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42 mcg 52.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 51.9 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.6 mg 9.3%
Phosphorus (P) 212.8 mg 21.3%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 1.3 mg 9%