Healthy Living, Beef Braised, Steak, & Mash |
✓ | Pack | 450 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (14.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Healthy Living, Beef Braised, Steak, & Mash
Serving Size: Pack (450g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 418.5 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 13.8% | |
Saturated Fat | 4.2 g | 20.9% | |
Cholesterol | 142.7 mg | 47.6% | |
Sodium | 772.4 mg | 32.2% | |
Total Carbohydrate | 45 g | 15% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 31.5 g | 63% | |
Vitamins | |||
Vitamin A | 335.8 IU | 6.7% | |
Vitamin B6 | 0.2 mg | 9.2% | |
Vitamin B12 | 0.8 mcg | 12.7% | |
Vitamin C | 4.1 mg | 6.8% | |
Vitamin D | 2.7 mcg | 0.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.8 mcg | 2.3% | |
Minerals | |||
Calcium (Ca) | 335.8 mg | 33.6% | |
Copper (Cu) | 0.7 mg | 34.7% | |
Iron (Fe) | 4.5 mg | 25.2% | |
Magnesium (Mg) | 99 mg | 24.8% | |
Manganese (Mn) | 1.2 mg | 58.5% | |
Potassium (K) | 990.7 mg | 28.3% | |
Phosphorus (P) | 423 mg | 42.3% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 3.1 mg | 20.7% |
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