Hebrew National, Frankfurter, Beef And Pork
✓
Frankfurter45 g
✓
Oz49 g

Calories in 1 frankfurter (45 g)
137.3 calories, 111.6 from fat
 
Carbs
0.8 g
 
Proteins
5.2 g
 
Fat
12.4 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hebrew National, Frankfurter, Beef And Pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Hebrew National, Frankfurter, Beef And Pork contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
19%
Fat
24%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hebrew National, Frankfurter, Beef And Pork

Serving Size: frankfurter (45g)

* Amount Per Serving
Calories 137.3 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 4.8 g 24.2%
Cholesterol 22.5 mg 7.5%
Sodium 504 mg 21%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 26.1 IU 0.5%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 16.2 mcg 4.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 75.2 mg 2.1%
Phosphorus (P) 38.7 mg 3.9%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.8 mg 5.5%