Heinz, Tomato and Basil Pasta Sauce, Gluten Free
✓
Carton210 g

Calories in 1 carton (210 g)
148 calories, 63.9 from fat
 
Carbs
17 g
 
Proteins
2.5 g
 
Fat
7.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Tomato and Basil Pasta Sauce, Gluten Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (71.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Heinz, Tomato and Basil Pasta Sauce, Gluten Free contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(71.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
12%
Fiber
11%
Fat
7%
Saturated Fat
18%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Tomato and Basil Pasta Sauce, Gluten Free

Serving Size: carton (210g)

* Amount Per Serving
Calories 148 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 1.3 g 6.5%
Cholesterol 52.5 mg 17.5%
Sodium 73.5 mg 3.1%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 0 g 0%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 0.4 mg 21%
Vitamin B12 2.5 mcg 42%
Vitamin C 25.2 mg 42%
Vitamin D 2.1 mcg 0.5%
Vitamin E 12.6 mg 42%
Vitamin K 10.9 mcg 13.7%
 
Minerals
Calcium (Ca) 420 mg 42%
Copper (Cu) 0.4 mg 20.7%
Iron (Fe) 7.6 mg 42%
Magnesium (Mg) 168 mg 42%
Manganese (Mn) 1.7 mg 84%
Potassium (K) 1092 mg 31.2%
Phosphorus (P) 277.6 mg 27.8%
Selenium (Se) 13.9 mcg 19.8%
Zinc (Zn) 1.2 mg 7.7%