Herbalife, Express Meal Bar, Cookies n' Cream

Serving56 g


Calories in 1 serving (56 g)
200 calories, 45 from fat
 
Carbs
28 g
 
Proteins
15 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Express Meal Bar, Cookies n' Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (59.7%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones) and Iron (a vital element for muscle health).
  • Herbalife, Express Meal Bar, Cookies n' Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (54% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
High
Density
(59.7 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
20%
Fiber
8%
Fat
15%
Saturated Fat
2%
Cholesterol
13%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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67 min
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50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)
Herbalife, Express Meal Bar, Cookies n' Cream Vitamins Chart

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Express Meal Bar, Cookies n' Cream

Serving Size: serving (56g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 6.7 mg 2.2%
Sodium 320 mg 13.3%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 5 g 20%
Sugars (Added) 6.7 g 22.4%
Protein 15 g 30%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 2.4 mcg 40%
Vitamin C 15 mg 25%
Vitamin D 1.2 mcg 0.3%
Vitamin E 13.5 mg 45%
Vitamin K 16.5 mcg 20.6%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 3.3 mg 163%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 18.5%
Potassium (K) 70 mg 2%
Phosphorus (P) 400 mg 40%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 5.3 mg 35%