Herbalife, Herbalife Formula 1 Caramel, Apple and Cinnamon Favour Shake, Christmas edition of Herbalife's shakes
✓
Two Spoons26 g

Calories in 1 two spoons (26 g)
99 calories, 23.4 from fat
 
Carbs
7.4 g
 
Proteins
9.7 g
 
Fat
2.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Herbalife Formula 1 Caramel, Apple and Cinnamon Favour Shake, Christmas edition of Herbalife's shakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (116.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants) and Potassium (helps prevent muscle cramps).
  • Herbalife, Herbalife Formula 1 Caramel, Apple and Cinnamon Favour Shake, Christmas edition of Herbalife's shakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (75% of DV/100g) and fiber (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(116.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
3%
Carbs
16%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Herbalife Formula 1 Caramel, Apple and Cinnamon Favour Shake, Christmas edition of Herbalife's shakes

Serving Size: two spoons (26g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 0.5 mg 0.2%
Sodium 0.1 mg 0%
Total Carbohydrate 7.4 g 2.5%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 4.7 g 15.6%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0.8 mg 38%
Vitamin B12 2.6 mcg 43%
Vitamin C 22.8 mg 38%
Vitamin D 1.9 mcg 0.5%
Vitamin E 11.4 mg 38%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 410 mg 41%
Copper (Cu) 0.8 mg 42%
Iron (Fe) 6.8 mg 38%
Magnesium (Mg) 152 mg 38%
Manganese (Mn) 1.1 mg 57%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 680 mg 68%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 5.7 mg 38%