Herbalife, Roasted Soy Nuts with Cardia Salt, Protein Snacks
✓
Packet28 g

Calories in 1 packet (28 g)
130 calories, 45 from fat
 
Carbs
9 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Roasted Soy Nuts with Cardia Salt, Protein Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (37.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (stimulates the creation of antioxidants).
  • Herbalife, Roasted Soy Nuts with Cardia Salt, Protein Snacks contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (79% of DV/100g) and fiber (71% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
High
Density
(37.2 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
3%
Carbs
20%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Herbalife, Roasted Soy Nuts with Cardia Salt, Protein Snacks Vitamins Chart

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Roasted Soy Nuts with Cardia Salt, Protein Snacks

Serving Size: packet (28g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 9 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 210 IU 4.2%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 5 mg 8.4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 3.7 mg 12.2%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 1.6 mg 81.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 48.8 mg 12.2%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 176.4 mg 17.6%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 1.4 mg 9.3%