Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz
✓
Oz113 g

Calories in 1 oz (113 g)
368.7 calories, 224.1 from fat
 
Carbs
7 g
 
Proteins
27.9 g
 
Fat
24.9 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps improve the health of your bones).
  • Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(13.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
2%
Carbs
4%
Fiber
38%
Fat
50%
Saturated Fat
32%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hibachi-San Japanese Grill, Teriyaki Beef Entree, 12 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 368.7 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 10 g 49.8%
Cholesterol 94.7 mg 31.6%
Sodium 578 mg 24.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 27.9 g 55.8%
 
Vitamins
Vitamin A 807.2 IU 16.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 0 mg 0%
Vitamin D 13.6 mcg 3.4%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 605.3 mg 60.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 410.2 mg 11.7%
Phosphorus (P) 452 mg 45.2%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 3.4 mg 22.7%