Hickory Farms, Mini Melt Away Mints

Serving40 g
Pieces40 g


Calories in 1 serving (40 g)
210 calories, 99 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Hickory Farms, Mini Melt Away Mints have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies) and Calcium (helps prevent cancer).
  • Hickory Farms, Mini Melt Away Mints contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
17%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hickory Farms, Mini Melt Away Mints

Serving Size: serving (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 10 g 50%
Cholesterol 5.3 mg 1.8%
Sodium 40 mg 1.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4.2%
Sugars (Added) 21.2 g 70.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 129.2 mg 3.7%
Phosphorus (P) 76 mg 7.6%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 1 mg 6.7%