High Liner Foods, Cooked Salad Shrimp, Specialty Items
✓
Serving113 g

Calories in 1 serving (113 g)
110 calories, 9 from fat
 
Carbs
0 g
 
Proteins
24 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • High Liner Foods, Cooked Salad Shrimp, Specialty Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (240.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth) and Zinc (very important in dealing with prostate disorders).
  • High Liner Foods, Cooked Salad Shrimp, Specialty Items contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(240.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
73%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Liner Foods, Cooked Salad Shrimp, Specialty Items

Serving Size: serving (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 220 mg 73.3%
Sodium 250 mg 10.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 736.9 IU 14.7%
Vitamin B6 9.2 mg 458.1%
Vitamin B12 30.5 mcg 509%
Vitamin C 2.4 mg 4%
Vitamin D 22.9 mcg 5.7%
Vitamin E 14.9 mg 49.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 44 mg 4.4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.3 mg 16.8%
Potassium (K) 206 mg 5.9%
Phosphorus (P) 155 mg 15.5%
Selenium (Se) 137.4 mcg 196.3%
Zinc (Zn) 2 mg 13.3%