Hikari, Turkey, young tom, meat and skin, Cooked, Roasted

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Turkey, Bone Removed

3895 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

338 g

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• Hikari, Turkey, young tom, meat and skin, raw, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
• Hikari, Turkey, young tom, meat and skin, raw, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16 %/cal)

Medium Density (0.4 %/g)

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1593% Protein

0% Carbs

0% Fiber

445% Fat

409%

Saturated Fat

935% Cholesterol

110% Sodium

0%

Added Sugar

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