Holland & Barrett, Skin, Hair, Nails, Multivitamin

Serving3 g


Calories in 1 serving (3 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Holland & Barrett, Skin, Hair, Nails, Multivitamin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1128317.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Vitamin D (fights infections including cold and the flu).
  • Holland & Barrett, Skin, Hair, Nails, Multivitamin does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1128317.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Holland & Barrett, Skin, Hair, Nails, Multivitamin

Serving Size: serving (3g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 9400 IU 188%
Vitamin B6 7.1 mg 357%
Vitamin B12 19.2 mcg 320%
Vitamin C 45 mg 75%
Vitamin D 2.5 mcg 0.6%
Vitamin E 24.9 mg 83%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1040 mg 104%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 108 mg 27%
Manganese (Mn) 7.5 mg 375%
Potassium (K) 0 mg 0%
Phosphorus (P) 470 mg 47%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 11.3 mg 75%