Hot Pockets, Barbecue Sauce with Beef, No Cheese
✓
Sandwich126 g

Calories in 1 sandwich (126 g)
340 calories, 108 from fat
 
Carbs
47 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets, Barbecue Sauce with Beef, No Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism) and Phosphorus (helps provide effective digestion).
  • Hot Pockets, Barbecue Sauce with Beef, No Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
12%
Fiber
19%
Fat
25%
Saturated Fat
12%
Cholesterol
30%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets, Barbecue Sauce with Beef, No Cheese

Serving Size: sandwich (126g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Cholesterol 35 mg 11.7%
Sodium 730 mg 30.4%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.4%
Protein 11 g 22%
 
Vitamins
Vitamin A 472.4 IU 9.4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 1.6 mg 2.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 135.4 mg 3.9%
Phosphorus (P) 139.3 mg 13.9%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 1 mg 6.7%