Houlihan's, Full Slab of Ribs, Dinner Entrees
✓
Grams100 g

Calories in 1 grams (100 g)
1475 calories, 666 from fat
 
Carbs
144 g
 
Proteins
59 g
 
Fat
74 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Full Slab of Ribs, Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Houlihan's, Full Slab of Ribs, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (118% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.8 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
48%
Carbs
24%
Fiber
114%
Fat
105%
Saturated Fat
45%
Cholesterol
202%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Full Slab of Ribs, Dinner Entrees

Serving Size: grams (100g)

* Amount Per Serving
Calories 1475 cal
Calories from Fat 666 cal
% Daily Value
Total Fat 74 g 113.8%
Saturated Fat 21 g 105%
Cholesterol 135 mg 45%
Sodium 4841 mg 201.7%
Total Carbohydrate 144 g 48%
Dietary Fiber 6 g 24%
Sugars (Added) 16 g 53.3%
Protein 59 g 118%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1800 mg 180%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 19.8 mg 110%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%