Houlihan's, Petite Sirloin, Dinner Entrees
✓
Oz140 g

Calories in 1 oz (140 g)
519 calories, 279 from fat
 
Carbs
25 g
 
Proteins
35 g
 
Fat
31 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Petite Sirloin, Dinner Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (important in regulating body temperature).
  • Houlihan's, Petite Sirloin, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
8%
Carbs
12%
Fiber
48%
Fat
60%
Saturated Fat
38%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Petite Sirloin, Dinner Entrees

Serving Size: oz (140g)

* Amount Per Serving
Calories 519 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 12 g 60%
Cholesterol 115 mg 38.3%
Sodium 602 mg 25.1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0.6 mg 30.8%
Vitamin B12 2.6 mcg 43.9%
Vitamin C 0 mg 0%
Vitamin D 86.8 mcg 21.7%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 16.8 mg 1.7%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 29.4 mg 7.4%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 498.4 mg 14.2%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.4 mg 29.5%