House of Herbs, Blackstrap Molasses, Unsulphured
✓
Tbsp15 g
✓
Tablespoon15 g

Calories in 1 tbsp (15 g)
60 calories, 0 from fat
 
Carbs
15 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • House of Herbs, Blackstrap Molasses, Unsulphured has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (342.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones), Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
  • House of Herbs, Blackstrap Molasses, Unsulphured contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(342.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

House of Herbs, Blackstrap Molasses, Unsulphured

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 13.8 g 46%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 12.1 mg 602.9%
Vitamin B12 12.1 mcg 201%
Vitamin C 0 mg 0%
Vitamin D 4.8 mcg 1.2%
Vitamin E 7.9 mg 26.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 1.8 mg 88.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 9.6 mg 1%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 3.9 mg 26.3%