Hubbards, 5 Grains and Hazelnut Muesli, Gluten Free, Dairy Free

Serving50 g
1/2 Cup200 g


Calories in 1 serving (50 g)
48.8 calories, 37.8 from fat
 
Carbs
28 g
 
Proteins
1.5 g
 
Fat
4.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hubbards, 5 Grains and Hazelnut Muesli, Gluten Free, Dairy Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (62.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones) and Vitamin K (fights Alzheimer's disease).
  • Hubbards, 5 Grains and Hazelnut Muesli, Gluten Free, Dairy Free contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(62.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
5%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
7 min
12 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hubbards, 5 Grains and Hazelnut Muesli, Gluten Free, Dairy Free

Serving Size: serving (50g)

* Amount Per Serving
Calories 48.8 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 1.3 mg 0.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 3 g 10%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 45 mg 75%
Vitamin D 0.9 mcg 0.2%
Vitamin E 5.3 mg 17.5%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 107 mg 3.1%
Phosphorus (P) 13.5 mg 1.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.8%