Hubbards, Simply Natural Muesli, Fruit and Nut, Untoasted
✓
Cup50 g

Calories in 1 cup (50 g)
201 calories, 62.1 from fat
 
Carbs
25.7 g
 
Proteins
6.4 g
 
Fat
6.9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hubbards, Simply Natural Muesli, Fruit and Nut, Untoasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Hubbards, Simply Natural Muesli, Fruit and Nut, Untoasted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (45% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
High
Density
(7.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
22%
Fiber
11%
Fat
7%
Saturated Fat
7%
Cholesterol
0%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hubbards, Simply Natural Muesli, Fruit and Nut, Untoasted Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hubbards, Simply Natural Muesli, Fruit and Nut, Untoasted

Serving Size: cup (50g)

* Amount Per Serving
Calories 201 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 1.4 g 7%
Cholesterol 21.4 mg 7.1%
Sodium 7 mg 0.3%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 5.6 g 22.4%
Sugars (Added) 5 g 16.7%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 185 mg 5.3%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.5 mg 3.4%