IHOP, Bottled Water 8 oz, IHOP Splashers

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Grams

100 g

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• IHOP, Bottled Water 8 oz, IHOP Splashers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (470469.8%/cal) - a good source of Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Magnesium (helps you sleep better).
• IHOP, Bottled Water 8 oz, IHOP Splashers contain a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
• Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (470469.8 %/cal)

Very High Density (1.6 %/g)

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0% Protein

0% Carbs

48% Fiber

0% Fat

130%

Saturated Fat

0% Cholesterol

0% Sodium

33%

Added Sugar

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