IHOP, Diet Pepsi 12 fl oz, Kid's Cup

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Grams

100 g

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• IHOP, Diet Pepsi 12 fl oz, Kid's Cup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (470469.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Magnesium (helps you to get bigger and stronger muscles).
• IHOP, Diet Pepsi 12 fl oz, Kid's Cup contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (470469.8 %/cal)

Very High Density (1.6 %/g)

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0% Protein

0% Carbs

48% Fiber

0% Fat

130%

Saturated Fat

0% Cholesterol

1% Sodium

33%

Added Sugar

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