Inta Juice, Acai Smoothie, Fruit Smoothies/Power
✓
Fluid Ounces749 g
✓
Fluid Ounces1057 g

Calories in 1 fluid ounces (749 g)
470 calories, 108 from fat
 
Carbs
78 g
 
Proteins
15 g
 
Fat
12 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Acai Smoothie, Fruit Smoothies/Power has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Inta Juice, Acai Smoothie, Fruit Smoothies/Power contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(36.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
26%
Carbs
52%
Fiber
18%
Fat
12%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Acai Smoothie, Fruit Smoothies/Power

Serving Size: fluid ounces (749g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 78 g 26%
Dietary Fiber 13 g 52.1%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.7 mg 34.5%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 126 mg 210%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 196.2 mcg 245.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 22.8%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.8 mg 41.2%
Potassium (K) 2044.8 mg 58.4%
Phosphorus (P) 200 mg 20%
Selenium (Se) 48.7 mcg 69.6%
Zinc (Zn) 1.2 mg 8%