Inta Juice, Fruit Kiss, Fruit Smoothies/Berry
✓
Fluid Ounces684 g
✓
Fluid Ounces342 g
✓
Fluid Ounces911 g

Calories in 1 fluid ounces (684 g)
420 calories, 18 from fat
 
Carbs
94 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Fruit Kiss, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11%/cal).
  • Inta Juice, Fruit Kiss, Fruit Smoothies/Berry contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
31%
Carbs
24%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Fruit Kiss, Fruit Smoothies/Berry

Serving Size: fluid ounces (684g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 94 g 31.3%
Dietary Fiber 6 g 24.1%
Sugars (Added) 20.5 g 68.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 684 IU 13.7%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4.1%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 560 mg 16%
Phosphorus (P) 160 mg 16%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8.2%