Inta Juice, Lime You're Mine, Fruit Smoothies/Citrus
✓
Fluid Ounces342 g
✓
Fluid Ounces685 g
✓
Fluid Ounces971 g

Calories in 1 fluid ounces (342 g)
240 calories, 18 from fat
 
Carbs
54 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Lime You're Mine, Fruit Smoothies/Citrus have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Inta Juice, Lime You're Mine, Fruit Smoothies/Citrus contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(37.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
18%
Carbs
16%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Lime You're Mine, Fruit Smoothies/Citrus

Serving Size: fluid ounces (342g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 54 g 18%
Dietary Fiber 4 g 16%
Sugars (Added) 20.5 g 68.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 6053.1 IU 121.1%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 0 mcg 0%
Vitamin C 66 mg 110%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 73.5 mcg 91.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 40 mg 4%
Selenium (Se) 30.1 mcg 43%
Zinc (Zn) 0.6 mg 4.1%