Inta Juice, Peachy Keen, Fruit Smoothies/Berry

Fluid Ounces687 g
Fluid Ounces946 g
Fluid Ounces344 g


Calories in 1 fluid ounces (687 g)
439.3 calories, 0 from fat
 
Carbs
97.8 g
 
Proteins
12 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Peachy Keen, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal).
  • Inta Juice, Peachy Keen, Fruit Smoothies/Berry contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
33%
Carbs
24%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
5%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
146 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Peachy Keen, Fruit Smoothies/Berry

Serving Size: fluid ounces (687g)

* Amount Per Serving
Calories 439.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 6.9 mg 2.3%
Sodium 119.8 mg 5%
Total Carbohydrate 97.8 g 32.6%
Dietary Fiber 6 g 23.9%
Sugars (Added) 27.5 g 91.6%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 599.1 IU 12%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 299.5 mg 30%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0.6 mg 30.9%
Potassium (K) 679 mg 19.4%
Phosphorus (P) 299.5 mg 30%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 1.8 mg 11.9%