Inta Juice, Tango Mango, Fruit Smoothies/Tropical
✓
Fluid Ounces340 g
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Fluid Ounces681 g
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Fluid Ounces966 g

Calories in 1 fluid ounces (340 g)
180 calories, 0 from fat
 
Carbs
41 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Tango Mango, Fruit Smoothies/Tropical has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal).
  • Inta Juice, Tango Mango, Fruit Smoothies/Tropical contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
4%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Tango Mango, Fruit Smoothies/Tropical

Serving Size: fluid ounces (340g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 10.2 g 34%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8.3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.9 mg 5.9%