Inta Juice, Udder Chocolate, Fruit Smoothies/Whaddaya
✓
Fluid Ounces307 g
✓
Fluid Ounces878 g
✓
Fluid Ounces673 g

Calories in 1 fluid ounces (307 g)
170 calories, 0 from fat
 
Carbs
31 g
 
Proteins
10 g
 
Fat
0 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Udder Chocolate, Fruit Smoothies/Whaddaya has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Inta Juice, Udder Chocolate, Fruit Smoothies/Whaddaya contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Udder Chocolate, Fruit Smoothies/Whaddaya

Serving Size: fluid ounces (307g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 130 mg 5.4%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 1 mcg 17.4%
Vitamin C 3.6 mg 6%
Vitamin D 122.8 mcg 30.7%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 350 mg 10%
Phosphorus (P) 250 mg 25%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 2.2 mg 14.9%