Inta Juice, Wild Banana, Fruit Smoothies/Berry
✓
Fluid Ounces345 g
✓
Fluid Ounces690 g
✓
Fluid Ounces978 g

Calories in 1 fluid ounces (345 g)
260 calories, 18 from fat
 
Carbs
60 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Inta Juice, Wild Banana, Fruit Smoothies/Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (important for the stimulation of antibodies).
  • Inta Juice, Wild Banana, Fruit Smoothies/Berry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(34.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
20%
Carbs
20%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
69%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inta Juice, Wild Banana, Fruit Smoothies/Berry

Serving Size: fluid ounces (345g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 60 g 20%
Dietary Fiber 5 g 20%
Sugars (Added) 20.7 g 69%
Protein 2 g 4%
 
Vitamins
Vitamin A 6106.2 IU 122.1%
Vitamin B6 0.4 mg 21%
Vitamin B12 0 mcg 0%
Vitamin C 54 mg 90%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 74.2 mcg 92.7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 60 mg 6%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 0.6 mg 3.9%