Jason's Deli, Zucchini Garden Pasta, Full Serving, No Bread

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Grams

100 g

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• Jason's Deli, Zucchini Garden Pasta, Full Serving, No Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Jason's Deli, Zucchini Garden Pasta, Full Serving, No Bread contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (68% of DV/100g), relatively high in carbs (38% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11 cal/g)

Medium Density (4.9 %/cal)

High Density (1.4 %/g)

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66% Protein

38% Carbs

68% Fiber

89% Fat

75%

Saturated Fat

17% Cholesterol

48% Sodium

0%

Added Sugar

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