Jelly Belly Candy, Gourmet Jelly Bean, Sours

Grams100 g


Calories in 1 grams (100 g)
352.7 calories, 0 from fat
 
Carbs
93.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jelly Belly Candy, Gourmet Jelly Bean, Sours have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (59.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps improve the health of your bones), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
  • Jelly Belly Candy, Gourmet Jelly Bean, Sours contain a high amount of risky components that may include cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(59.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
31%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
4%
Sodium
210%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jelly Belly Candy, Gourmet Jelly Bean, Sours

Serving Size: grams (100g)

* Amount Per Serving
Calories 352.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 7.1 mg 2.4%
Sodium 88.2 mg 3.7%
Total Carbohydrate 93.2 g 31.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 63 g 210%
Protein 0 g 0%
 
Vitamins
Vitamin A 4761.9 IU 95.2%
Vitamin B6 1 mg 50%
Vitamin B12 1.4 mcg 23.3%
Vitamin C 35.3 mg 58.8%
Vitamin D 0 mcg 0%
Vitamin E 17.6 mg 58.7%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 1190.5 mg 119.1%
Copper (Cu) 5.8 mg 291.2%
Iron (Fe) 10.7 mg 59.4%
Magnesium (Mg) 58.8 mg 14.7%
Manganese (Mn) 1.8 mg 90%
Potassium (K) 881 mg 25.2%
Phosphorus (P) 595.2 mg 59.5%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 6.3 mg 41.7%