Jenny Craig, Sourdough Bites, California Goldminer Sourdough

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Bag

28 g

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• Jenny Craig, Sourdough Bites, California Goldminer Sourdough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (58%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Jenny Craig, Sourdough Bites, California Goldminer Sourdough contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (58 %/cal)

Medium Density (0.3 %/g)

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6% Protein

8% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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